Ultimate Glute Ham Raise Bench.

Build huge Hamstring, Glute and Lower Back strength with the Watson GHR.

The Watson Glute Ham Raise is quickly becoming one of our best selling products with people realising the amazing benefits this machine has to offer.

Different to all the other 'wobbly' Glute Ham Raises on the market, the Watson Glute Ham Raise has the carriage supported by double steel runners totally eliminating all play and giving the machine an extremely secure and solid feel.

**Watson Lifetime Warranty**

No other Glute Ham Raise can be as finely adjusted and set up to give the perfect feel for every athlete and every exercise.

The fully adjustable carriage allows you to set up the Watson Glute Ham Raise very precisely for each exercise.

For performing a huge range of exercises including -

Glute Ham Raises
Back Extensions
Straight Leg Sit Ups
Bilateral Leg Lifts
One Leg Glute Ham Raises
One Leg Back Raises
Side Bending Torso Training
Russian Twists

The machine is supplied as standard with the large diameter Dome pad although a Split Dome pad can be supplied as an option (see picture). Please tick the 'Split Dome' box above when ordering.

Did you know we can ship this item to anywhere in Europe for as little as £45. Contact us with your address for quote.

L-W-H: 1400mm - 650mm - 850mm

Maggy performing traditional Glute Ham Raises on the Watson GHR - click to view video



Maggy working obliques on the Watson Glute Ham Raise - click to view video



Watson Glute Ham Raise - click to view video