Olympic Shrug Bar

Add 30kg to your deadlift in 1 Month with the Watson Shrug Bar!

The Watson Shrug Bar (also known as a Trap Bar) is an absolute MUST for anyone wanting to build huge Quad, Hamstring and low back strength and get the whole body growing.

When Deadlifting with the Watson Shrug Bar, the load is placed in line with the body rather than in front of it. This means you stay a lot more upright and put more of the load onto the legs and less on the back.

The shoulder width parallel grip on our Shrug Bar keeps the strain off the delts and allows you to concentrate fully on driving the weight up.

Beware of the cheap imitations available and all the extremely poor quality versions coming in from the far East. We have been building these Shrug Bars for over 10 years (selling over 2000) and we guarantee it to be the heaviest duty and most rugged bar available, anywhere! We give ours a Lifetime Guarantee - If you manage to break it, we will send you a new one. We have never had to do this yet!

The Watson Shrug Bar is great for -

Deadlifts
Shrugs
Bent over Rows
Stiff Legged Deadlift
Shoulder Presses
etc

This Olympic version of the bar is designed to take Olympic (50mm) Plates. The Bar weighs 15kg and will handle over 400kg.

The 25mm diameter gripping handles are 25" apart (centre to centre).

We also sell versions in: Heavy Duty- Power Rack - Thick Grip - Standard form. New Dual Grip version now available.

We recommend using Bulldog Clamps with our Olympic Shrug Bars.

You might be interested in looking at our Micro Weights.

Did you know we can ship this bar to anywhere in Europe for as little as £29. Contact us with your address for quote.