One of the Best Ways to Isolate your Mid/Upper Back:

The Watson Classic Row Bench.

The Watson Classic Bench Row provides the perfect base for performing rowing exercises while protecting the lower back.

Fully adjustable to suit all arm lengths, our Bench Row comes complete with a special Olympic Row Bar that will allow a full contraction at the top of the movement.

The Watson Bench Row comes complete with own special Row Bar (as shown) that allows a full stretch at the top of the movement with the bar hitting the underside of the bench

Rowing on the Bench Row is a great way to train the back without putting excessive strain on the lower back.

L- 1600mm, W- 1200mm, H- 900mm (adjustable)

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