2 Shrug Bars in one with the Watson Dual Grip Shrug Bar.

This Dual Grip Watson Shrug Bar offers 25mm and 50mm hand grips on the same bar.

The Watson Shrug Bar (also known as a Trap Bar) is an absolute MUST for anyone wanting to build huge Quad, Hamstring and low back strength and get the whole body growing.

**Watson Lifetime Warranty**

When Deadlifting with the Watson Shrug Bar, the load is placed in line with the body rather than in front of it. This means you stay a lot more upright and put more of the load onto the legs and less on the back.

The shoulder width parallel grip on our Shrug Bar keeps the strain off the delts and allows you to concentrate fully on driving the weight up.

Beware of the cheap imitations available and all the extremely poor quality versions now regularly seen in Europe. We have been building these Shrug Bars for over 10 years (selling over 2500) and we guarantee it to be the heaviest duty and most rugged bar available, anywhere! We give ours a Lifetime Guarantee - If you manage to break it, we will send you a new one. We have never had to do this yet!

The Watson Shrug Bar is great for -

Deadlifts
Shrugs
Bent over Rows
Stiff Legged Deadlift
Shoulder Presses
etc

This Olympic version of the bar is designed to take Olympic (50mm) Plates. The Bar weighs 15kg and will handle over 400kg.

The 25mm and 50mm diameter gripping handles are 25" apart (centre to centre).

We also sell versions in: Heavy Duty- Power Rack - Thick Grip - Standard form.

Want your Shrug Bar Shipped Outside The UK?

You might be interested in looking at our Micro Plates.

See what our Customers are Saying About Us:

Important: Why Choose a 'Watson' Specialist Bar?

There are other companies selling some of the most popular Specialist Bars but what makes Watson Bars the Best?

• Welding: We don't just want our Bars to Function Perfectly but we Insist that every one is Finished Perfectly too. Our Bars Look Incredible, most others look Terrible!
• Lifetime Warranty: We have Complete Confidence in our Bars which is why we give every one a Lifetime Warranty.
• We have the Biggest Range: Once you Invest in one of Our Bars you'll want more, we have more Specialist Bars than anyone else.
• Understanding the Biomechanics: Watson Bars 'Feel' Better in use than any other Bar.
• Charles Poliquin endorses them.....What more can we say!!??

If you're serious about your Training, Buy the Best - Buy a Watson Bar.

Deadlift with the Watson Gym Shrug Bar



Shrugs with the Watson Shrug Bar

Want your Shrug Bar Shipped Outside The UK?